I am the Founder and Director of Stepping Stones to Better Health.

I graduated from the Institute of Integrative Nutrition in New York City and I am board certified by the American Association of Drugless Practitioners, as a Holistic Health Counselor.  Through my training and education at IIN, I studied all the different dietary theories, eastern and western nutrition, modern health counseling, personal growth and development – all from the perspective that each person is a unique individual and that each program is tailored to that person’s needs.  I believe that shame, guilt and deprivation have no place in healing, and I take a pleasure-based approach in empowering my clients to reach their highest health goals so that they can live the vibrant, dynamic lives they dream of.

I also attended training with Marc David in the Psychology of Eating and Soul Based Nutrition.

My passion in wanting to help people succeed found myself attending Life Purpose Institute in San Diego where I trained and got my certification as a Life Coach.  Helping people succeed is not only a passion but it is fun and rewarding.

The most recent addition (2007) to my services is that of a Certified Quantum Reflex Analysis Practitioner, where I completed three levels of training with Dr. Robert Marshall and Dr. Linda Forbes in Quantum Reflex Analysis.  I am able to use a specialized kinesiology technique (muscle testing) where I am able to test acupuncture points on the body to determine what organ system is strong or weak and what remedies bring up the strength of the particular weak organ.  Amazingly, the body itself will demonstrate exactly what it requires to return to a balanced and healthy state.  QRA can be used for mini programs to address a single chief complaint, or to test the full body for numerous or systemic issues.  The results provide a comprehensive program for individuals wishing to attain optimum health.